For those who are serious in receiving the highest quality attention inside and out of the gym. In-person training is the culmination of all of our training programs and services; Hybrid strength and conditioning, mobility and re-patterning, cognitive performance, sleep enhancement, nutritional analysis and positive lifestyle patterns. We offer programs of any duration that are designed to shred your body, channel your mental energy, and maximize your performance.
The same training methods we apply to our in-person clients are also offered through our Virtual Client Portal which is easily accessible on all mobile devices. Virtual Client Portal will give you access to your programs with detailed videos and descriptions, nutritional guidelines, recipes, and cognitive training. You will also receive premium content from our latest releases.
There are plenty of great programs out there you may be following. If you are looking to add some additional recovery days, specifically target cognitive function, or mix up an existing routine check out our supplemental online training programs.
Using various biomarkers, quality of sleep, mood, and performance stats we will help show you how your body is responding to what you are putting in your body.
MindFlow Cognitive Enhancement Training
Using various tools and techniques we will help get your brain into a high performance flow state.